Dhal De Lentille Corail, Pois Chiche Et Chou-Fleur RôTi
Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, Dhal de lentille corail, pois chiche et chou-fleur rôti. It is one of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.
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Many things affect the quality of taste from Dhal de lentille corail, pois chiche et chou-fleur rôti, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Dhal de lentille corail, pois chiche et chou-fleur rôti delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Dhal de lentille corail, pois chiche et chou-fleur rôti is 4 personnes. So make sure this portion is enough to serve for yourself and your beloved family.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have Dhal de lentille corail, pois chiche et chou-fleur rôti using 14 ingredients and 8 steps. Here is how you cook it.
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Ingredients and spices that need to be Make ready to make Dhal de lentille corail, pois chiche et chou-fleur rôti:
- 200 g riz long blanc ou riz complet Omie
- 200 g lentilles corail Omie
- 1 oignon ou 2 échalotes
- 4 gousses d'ail
- 100 ml lait de coco Omie
- 100 g sauce tomate fluide Omie
- 4 cà.s d'huile d'olive ou de tournesol Omie
- 2 cà.s de pâte de curry Omie
- 1 cà.s de poudre de curry doux Omie
- 1 cà.s de poudre de curcuma Omie
- 300 ml d'eau
- Sel & poivre Omie
- Peut-être un plus : 2 cm gingembre frais
- Coriandre fraîche
Instructions to make to make Dhal de lentille corail, pois chiche et chou-fleur rôti
- Mettez votre four sur le mode grill 200°C
- Enlevez les feuilles du chou-fleur, le mettre entier dans un plat à gratin, versez de l'huile d'olive (2 c.a.s) et saupoudrer de curry et de curcuma
- Mettez au four pendant 20 à 30 min - éteindre le four au bout de 15 min et laissez cuire avec la chaleur résiduelle
- Émincez et faites revenir les oignons, l'ail et le gingembre
- Mettez à chauffer à feu vif une cocotte avec de d'huile d'olive (2 c.a.s); ajouter les oignons, l'ail, le gingembre et la pâte de curry, mélangez pendant 2 minutes
- Baissez le feu, ajoutez l'eau, les lentilles, le coulis de tomates, le lait de coco, le sel et laissez cuire à feu moyen pendant 20 à 30 min en ajoutant de l'eau si nécessaire
- Pendant ce temps, versez 500 ml d'eau salée dans une casserole et faites bouillir, une fois l’eau frémissante, versez le riz et attendez qu’il cuise entre 10 et 17 min suivant la variété de riz sélectionnée
- Servez le riz, versez le dhal, ajoutez de la coriandre fraîche et dégustez avec le chou-fleur rôti
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